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February 28, 2019, 8:00 AM - 8:30 PM @ Warrensburg Community Center
Join us for six weeks in this small group setting and experience the best of what a personal training session has to offer. At a fraction of the cost to one-on-one personal training a certified personal trainer will guide you in specific skill-based movement, improved posture and alignment and will be able to help you individually identify your fitness goals and get you started on the right track. Experience the one-on-one training with correction and guidance while having fun working out in a small group.
Class will run on Wednesdays beginning March 6 consecutively for six weeks. Space is limited no more than six. Register today
February 28, 2019, 5:00 PM - 6:30 PM @ ABC Building
What better way to start the new year than with an informative health program that is FREE?! Eating Smart and Being Active offers research-based information about nutrition, physical activity, food safety and making the most of your food dollars. Join us for these interactive lessons taught by the Missouri Extension Family Nutrition Education Programs from Jan 10-Mar 7 for FREE! You will also receive a certificate of completion at the end!